CALL OR E-MAIL TODAY TO SCHEDULE YOUR SESSION AND FOR PRICING
Personal Training Services (Private Studio)
- Single Sessions ( 1 Hour)
- 30 Minute Sessions
- Custom Health, Fitness and Nutrition Program Design
- Fitness Assessment
- Fitness Assessment and Endurance Test for Athletes
- Personal Stretch 1/2 Session
- Flexibility and Agility Test
- Life Coaching Services Also Available
- Sport Specific Camps
- Blood Pressure Screenings
- Leadership Development
- Years of Special Needs Experience
- Boot Camp Classes
- CPR/AED and First Aid Certification Courses
* One on One or Group Sessions Available for all Services. All Ages and Fitness Levels Welcome.
* Private Fitness Studio by appointment only located in Milford
(Holland Township) New Jersey.
* Private Outdoor Nature Trails Available to Clients Only.